Click on image of book above to order via Amazon, or use PayPal below to order direct from me. I have limited number of hard copies (out of print). I am also happy to personalize books with a message and signature. For personalized books, please send information about the inscription you would like to firstname.lastname@example.org.
Garden Girl Excellent and practical maintenance advice from a real life maintainer who tries to figure it out for herself and is successful.
The Eating Academy, Peter Attila, MD The thought provoking and oh-so-scienc-y blog of Dr. Peter Attila, a once overweight surgeon who has become thoroughly enmeshed in the low carb world and lives his hypotheses through self-experimentation.
Primal Body Primal Mind Site of Nora Gedgaudas, a writer who is interested in the science of health and athletic performance via primal diet
Weighty Matters The lively blog of Dr. Yoni Freedhoff, Canadian obesity physician.
You will probably be seeing media coverage of this meta-analysis comparing the effectiveness of low-fat dieting to other diet types. Conducted by Harvard's Joann Manson and others, the study showed what those of us who work in the weight loss world have already observed, that weight loss works better under low carb conditions and that low fat diets are generally not helpful for sustained weight loss. (I actually believe they could be, but the problem is that the lack of...
Read more →