Barbara Berkeley

Dr. Barbara Berkeley, M.D., is an obesity specialist and runs an obestity clinic in Cleveland. Her forthcoming book, "Refuse To Regain: Twelve Tough Rules that Maintain the Body You’ve Earned" will be on bookshelves in October.

Lynn Haraldson is a freelance writer who kept an online journal of her 168-pound weight loss.

This site is dedicated to providing information and support to people who have lost weight and want to keep it off forever.

The opinions and advice given do not constitute a medical opinion and should not take the place of evaluation by a physician or dietician. Using the site, readers release us from responsibility.