An Animated Trip Through Carb-Land

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Personal Weight Maintenance Blogs

Lynn's Weigh
Lynn Haraldson's personal blog
Roni's Weigh
Keeping It Off!
Find Your Own Weigh
Sheri - Back from the Brink
jack-sprat.net
Ivana Is Finally Slimming Down
Fit To The Finish
The Lighter Perspective
Time for a Change
Debra's Just Maintaining
Keeping the Pounds Off!
We Keep It Off
A blog for maintainers, BY maintainers. Check it out!
Garden Girl
The blog of Karen P., maintainer and primal eater.

The National Weight Control Registry

National Weight Control Registry

Diet, Nutrition, and Emotional Wellbeing

Garden Girl
Excellent and practical maintenance advice from a real life maintainer who tries to figure it out for herself and is successful.
The Eating Academy, Peter Attila, MD
The thought provoking and oh-so-scienc-y blog of Dr. Peter Attila, a once overweight surgeon who has become thoroughly enmeshed in the low carb world and lives his hypotheses through self-experimentation.
Primal Body Primal Mind
Site of Nora Gedgaudas, a writer who is interested in the science of health and athletic performance via primal diet
Weighty Matters
The lively blog of Dr. Yoni Freedhoff, Canadian obesity physician.
Robb Wolf Paleo Solution
Entertaining and educational paleo info
Whole Health Source
Interesting science-based info from Stephen Guyenet, neurobiologist and health advocate.
Dr. Sharma’s Obesity Notes
Zen Habits | Simple Productivity
The Official Website For Jimmy Moore's Livin' La Vida Low-Carb
Michael Pollan - The Omnivore's Dilemma and In Defense Of Food
Michael Pollan is the author of several excellent books on food and eating including "The Omnivore's Dilemma" and "In Defense of Food". This website contains a number of links to interesting food sites.

Barbara Berkeley

2 Following

112 Followers

The News-Herald : Breaking news coverage for Nortgreat free widgetsWidgetboxMore info

« Antibiotic Use Before Age 2 Could Make Kids Obese By Age 5; Letting Gut Microbiota Establish Itself Is Crucial To Development | Main | Have We Fundamentally Changed? A Novel Thought About Obesity »

October 11, 2014

An Animated Trip Through Carb-Land

http://niemann.blogs.nytimes.com/2014/10/09/the-gummi-bear-chronicles/?hp&action=click&pgtype=Homepage&version=HpSumSmallMediaHigh&module=second-column-region&region=top-news&WT.nav=top-news

Familiar? Insert your favorite trigger food.

For more in-depth information on weight loss and maintenance please consult my book, "Refuse to Regain: 12 Tough Rules to Maintain the Body You've Earned". It is currently available in paperback and Kindle formats. To order, click on "Books" at the top of the left hand column. Want to read more from recent postings ? Click on "Main" just above this post.

Posted at 11:13 AM | Permalink

Refuse To Regain

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Refuse To Regain

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The National Weight Control Registry

Diet, Nutrition, and Emotional Wellbeing

October 11, 2014

An Animated Trip Through Carb-Land