by Barbara Berkeley, MD I spend a lot of time thinking about techniques that might help people maintain weight. Of course, I don't see what my patients do when they leave the office. In the occasional instance that I wind up at a dinner or event with someone I've treated, that person is always on his/her best behavior. It's one of the two major burdens of being a weight loss doc: 1. Everyone asks you about diet all the time... Read more →
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Personal Weight Maintenance Blogs
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Lynn Haraldson's personal blog - Roni's Weigh
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- jack-sprat.net
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- Fit To The Finish
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- Debra's Just Maintaining
- Keeping the Pounds Off!
- We Keep It Off
A blog for maintainers, BY maintainers. Check it out! - Garden Girl
The blog of Karen P., maintainer and primal eater.
The National Weight Control Registry
Diet, Nutrition, and Emotional Wellbeing
- Garden Girl
Excellent and practical maintenance advice from a real life maintainer who tries to figure it out for herself and is successful. - The Eating Academy, Peter Attila, MD
The thought provoking and oh-so-scienc-y blog of Dr. Peter Attila, a once overweight surgeon who has become thoroughly enmeshed in the low carb world and lives his hypotheses through self-experimentation. - Primal Body Primal Mind
Site of Nora Gedgaudas, a writer who is interested in the science of health and athletic performance via primal diet - Weighty Matters
The lively blog of Dr. Yoni Freedhoff, Canadian obesity physician. - Robb Wolf Paleo Solution
Entertaining and educational paleo info - Whole Health Source
Interesting science-based info from Stephen Guyenet, neurobiologist and health advocate. - Dr. Sharma’s Obesity Notes
- Zen Habits | Simple Productivity
- The Official Website For Jimmy Moore's Livin' La Vida Low-Carb
- Michael Pollan - The Omnivore's Dilemma and In Defense Of Food
Michael Pollan is the author of several excellent books on food and eating including "The Omnivore's Dilemma" and "In Defense of Food". This website contains a number of links to interesting food sites.