An "aha moment" finally makes it to the front page of the NY Times Sunday Review. Just kidding. We've been talking about this in my practice for 30 years. Giving up most carbs (except fruits and vegetables) works!!! For weight loss. For diabetes. Why is it such a radical idea? It's not! It just seems that way for two reasons: 1. we are all EUI ("Eating Under the Influence". Carbs are addictive and we'll do anything not to give them... Read more →
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Personal Weight Maintenance Blogs
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Lynn Haraldson's personal blog - Roni's Weigh
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- We Keep It Off
A blog for maintainers, BY maintainers. Check it out! - Garden Girl
The blog of Karen P., maintainer and primal eater.
The National Weight Control Registry
Diet, Nutrition, and Emotional Wellbeing
- Garden Girl
Excellent and practical maintenance advice from a real life maintainer who tries to figure it out for herself and is successful. - The Eating Academy, Peter Attila, MD
The thought provoking and oh-so-scienc-y blog of Dr. Peter Attila, a once overweight surgeon who has become thoroughly enmeshed in the low carb world and lives his hypotheses through self-experimentation. - Primal Body Primal Mind
Site of Nora Gedgaudas, a writer who is interested in the science of health and athletic performance via primal diet - Weighty Matters
The lively blog of Dr. Yoni Freedhoff, Canadian obesity physician. - Robb Wolf Paleo Solution
Entertaining and educational paleo info - Whole Health Source
Interesting science-based info from Stephen Guyenet, neurobiologist and health advocate. - Dr. Sharma’s Obesity Notes
- Zen Habits | Simple Productivity
- The Official Website For Jimmy Moore's Livin' La Vida Low-Carb
- Michael Pollan - The Omnivore's Dilemma and In Defense Of Food
Michael Pollan is the author of several excellent books on food and eating including "The Omnivore's Dilemma" and "In Defense of Food". This website contains a number of links to interesting food sites.