by Barbara Berkeley, MD Weight maintenance is in the news. Finally. Not to say I told you so, but this blog has been talking about the vital importance of studying and learning about successful weight maintenance since 2008. When I wrote Refuse to Regain that year, there was only one other book on the shelves that was focused on how to avoid regain after weight loss. Nothing much has changed. You still can't find any books on the subject. Although... Read more →